Video: Healthy Meals to Go

Check out Dr. Jenny’s mason jar salad for an easy, healthy meal.

Video: Jenny Versus the Geese!

Bike’s and geese don’t always mix.

Video: Consistency is the Key

Focusing on how far she has come keeps Dr. Jenny going.

Video: Motivation Monday

Whether large or small, your goals keep you focused.

The Trick to Grocery Shopping

The perimeter is where it’s at!