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Video: Don't Let the Scale be your Bully!
Avoid “scale frustration” with some alternative ways of measuring progress.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/jennyemojisfistpump.tmb-card-head.webp?sfvrsn=d06c4fcd_8)
Video: My body can do things I Never Dreamed Of!
It may not be Mt. Everest but Dr. Jenny still feels like she’s soaring anyway!
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Finding Your Size? Good Luck with That!
“Vanity sizing” has Jenny baffled!
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Not All Meals are Created Equal (Even Healthy Ones!)
Let’s Compare, Shall We?
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Enjoy Life — Even With Osteoporosis
Don’t let osteoporosis stop you in your tracks!
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-c-mkt72415-trampoline2.tmb-card-head.webp?sfvrsn=2a7da022_8)
Jumping into a New Workout!
Dr. Jenny is feeling like a kid again!