![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/jennyemojisfistpump.tmb-card-head.webp?sfvrsn=d06c4fcd_8)
Video: Getting Hyped for the Trip!
Hiking trails here we come!
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/jennyemojishug.tmb-card-head.webp?sfvrsn=51f3c1fb_8)
Video: See the Transformation!
Sometimes the mirror says more than the numbers!
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-c-mkt72415-aug-04-8-20-58.tmb-card-head.webp?sfvrsn=4e3492f1_8)
Video: Want to Keep Yourself Motivated?
Grab a pal and try something new!
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/jennyemojisrosereward.tmb-card-head.webp?sfvrsn=3a1acd95_8)
Video: Change is Possible!
“If I can do it, anyone can!”
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/jennyemojisoh_no.tmb-card-head.webp?sfvrsn=f6a07332_8)
Video: Taking the Fall!
Avoiding injury is a matter of strength and balance (and maybe a touch of gymnastics!)
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn71842-catch-silent-killer-with-screening-lg.tmb-card-head.webp?sfvrsn=72875dad_8)
Catch a Silent Killer With Osteoporosis Screening
Don’t let this debilitating disease go unnoticed.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn71842-eat-way-to-stronger-bones-lg.tmb-card-head.webp?sfvrsn=13322337_8)
- Bone and Joint Health
- Diet and Nutrition
- Health Topics
- Osteoporosis
- Osteoporosis/Fragility Fractures
Eat Your Way To Stronger Bones To Prevent Osteoporosis
Make smart food choices to build up bones, not make them weaker.
![P-C-MKT72343-Dr-Jenny-Inspire-stackable](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-c-mkt72343-dr-jenny-inspire-stack.tmb-card-head.webp?sfvrsn=bc4c873b_8)
Finding Our Common Ground
With support, we are all capable of change.