![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/jennyemojisfistpump.tmb-card-head.webp?sfvrsn=d06c4fcd_8)
Video: Bad Day: You Made It!
How to take a terrible day and turn it around.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-c-mkt71198-bad-day-keep-going.tmb-card-head.webp?sfvrsn=9589a83e_8)
Video: Bad Day? Keep Going!
Ever want to skip the gym and just go straight to bed?
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/hartsock-1-eliptical.tmb-card-head.webp?sfvrsn=378cc651_8)
Exercise - It's Essential!
Don’t give up! Keys to success when starting a new exercise plan.