![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn80517-workout-workarounds-lg.tmb-card-head.webp?sfvrsn=d05e9693_8)
- Arthritis/Osteoarthritis
- Bone and Joint Health
- Fitness and Exercise
- Health Topics
- Joint Pain/Pain Management
Workout Work-Arounds When Your Body Is Challenged
You can benefit from exercise despite injuries or mobility issues.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-c-mkt80030_look-back-4.tmb-card-head.webp?sfvrsn=244d441f_8)
Video: Jenny’s Journey, A Look Back: A Lifelong Journey
“Belief in yourself will get you anywhere!”
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-c-mkt80030_look-back-3.tmb-card-head.webp?sfvrsn=80b6dbc9_8)
Video: Jenny’s Journey, A Look Back: More than Just Weight Loss
Has Dr. Jenny gained as much as she has lost?
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-c-mkt80030_look-back-2.tmb-card-head.webp?sfvrsn=93de0c84_8)
Video: Jenny’s Journey, A Look Back: On a Roll
Take a look back as Dr. Jenny’s journey hits some milestones.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-c-mkt80030_look-back-1.tmb-card-head.webp?sfvrsn=f24246aa_8)
Video: Jenny’s Journey, A Look Back: In The Beginning
Take a look back at how the journey began.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/jennyemojisfistpump.tmb-card-head.webp?sfvrsn=d06c4fcd_8)
Running Toward a New Goal!
“I have all the hope in the world”
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-c-mkt73447-jenny-stackable.tmb-card-head.webp?sfvrsn=eef99b38_8)
Don't Run Out of Determination
Sometimes it’s best to ignore that little voice in your head!
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/jennyemojisthumbsup.tmb-card-head.webp?sfvrsn=40a2d078_8)
Video: Pep Talk
How do you get off that plateau?
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/jennyemojisthumbsdown.tmb-card-head.webp?sfvrsn=565e6823_8)
Video: Turning Around the Backslide
Back to reality and “the crash was brutal”!
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-c-mkt73028-bcktowork.tmb-card-head.webp?sfvrsn=d99fd96e_8)
Video: Getting Back in the Groove
“It always sucks going back to work after a vacation”
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/jennyemojisfistpump.tmb-card-head.webp?sfvrsn=d06c4fcd_8)
Video: Dr. Jenny's Not Missing a Beat!
Crossing the finish line feels SO good!
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/jennyemojisshrug.tmb-card-head.webp?sfvrsn=98d683d9_8)
Video: So Now What?
The trip is over. Can Dr. Jenny find the motivation to keep going?
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-c-mkt73028-kpdrmngbig.tmb-card-head.webp?sfvrsn=3e6374d_8)
Video: Keep Dreaming Big!
Dr. Jenny’s strategy for staying healthy even after the trip.