- Arthritis/Osteoarthritis
- Bone and Joint Health
- Fitness and Exercise
- Health Topics
- Joint Pain/Pain Management
Workout Work-Arounds When Your Body Is Challenged
You can benefit from exercise despite injuries or mobility issues.
Video: Jenny’s Journey, A Look Back: A Lifelong Journey
“Belief in yourself will get you anywhere!”
Video: Jenny’s Journey, A Look Back: More than Just Weight Loss
Has Dr. Jenny gained as much as she has lost?
Video: Jenny’s Journey, A Look Back: On a Roll
Take a look back as Dr. Jenny’s journey hits some milestones.
Video: Jenny’s Journey, A Look Back: In The Beginning
Take a look back at how the journey began.
Running Toward a New Goal!
“I have all the hope in the world”
Don't Run Out of Determination
Sometimes it’s best to ignore that little voice in your head!
Video: Pep Talk
How do you get off that plateau?
Video: Turning Around the Backslide
Back to reality and “the crash was brutal”!
Video: Getting Back in the Groove
“It always sucks going back to work after a vacation”
Video: Dr. Jenny's Not Missing a Beat!
Crossing the finish line feels SO good!
Video: So Now What?
The trip is over. Can Dr. Jenny find the motivation to keep going?
Video: Keep Dreaming Big!
Dr. Jenny’s strategy for staying healthy even after the trip.