Smoking Can Be a Pain in the Back
Stop smoking to reduce wear on spinal disks and prevent pain.
The Sacroiliac Joint: An Often Overlooked Cause Of Back Pain
Get to know your SI joint and how to protect it.
- Back and Spine
- Bone and Joint Health
- Health Topics
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
Lumbar Laminectomy Offers Many Relief From Back Pain
It may be an option when leg and back pain get intense.
All Together Now: Lift Safely With Coordinated Effort
Reduce your risk of injury by using the right technique.
- Back and Spine
- Bone and Joint Health
- Fitness and Exercise
- Health Topics
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
Keep Your Back Happy
Try these easy exercises to ward off dreaded back pain.
Find a Sleep Position That’s Best for You
Back? Side? Stomach? However you sleep, alignment is key.
- Bone and Joint Health
- Hand and Wrist
- Health Topics
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
- Lifestyle
- Osteoarthritis
Why Your Smartphone Can Be a Real Pain
How you use your smartphone can be asking for trouble.
What To Do When Osteoporosis Breaks Your Bone
A fracture can be the first sign you have osteoporosis.
Need a New Knee? 5 Questions To Ask Now
Why you don’t need to suffer with knee pain anymore.
Smart Steps to Prevent Falls Outdoors and On the Road
Learn to spot where these fall risks are lurking.
- Bone and Joint Health
- Fitness and Exercise
- Health Topics
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
- Your Family's Health
Strains And Sprains. What a Pain!
Take these three steps to avoid sprains and strains
Coming To Grips With Carpal Tunnel Syndrome
Are you at risk for this common, painful condition?
Enjoy Life — Even With Osteoporosis
Don’t let osteoporosis stop you in your tracks!
