Don't Let Your Purse Weigh You Down
How — and why — to tame your monstrous handbag.
High Heel Horrors? Listen to Your Feet
Is being fashion-forward worth the danger?
- Bone and Joint Health
- Health Topics
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
- Osteoarthritis
Oh My Aching Hands!
You don’t have to suffer with arthritis pain
Sidestepping the Hazards of High Heels
They’re fun, but they can be dangerous. Help your feet fight back!
- Bone and Joint Health
- Cardiology And Vascular Health
- Diet and Nutrition
- Fitness and Exercise
- Heart Health
- Osteoporosis
What Your BMI is Trying to Tell You
Your scale doesn’t tell the whole story.
Best Self-Help Tools to Ease Living with Arthritis
Look for the “Ease of Use” logo on products that can help you.
How To Battle Sitting, the New Smoking
Don’t let a desk job stop you from getting active to stay strong and de-stress.
Snap, Crackle, Pop: Knuckle-Cracking And Arthritis
Is knuckle-cracking more than a just an irritating habit?
Tips For Athletes To Prevent Arthritis
Avoiding injury and overuse are keys for preventing arthritis.
How Weather Can Affect Joint Pain
Can you feel bad weather coming in your bones? Learn how this phenomenon works.
8 Simple Ways to “Fall Proof” Your Home
Play it safe by removing hazards, improving lighting and installing handrails.
- Baby on the Way
- Bone and Joint Health
- Brain Health
- Fitness and Exercise
- Heads Up
- Menopause
- Osteoporosis
- Prenatal Care
Fit at Every Age: You Can Do It!
Young women who begin physical activity younger in life are more likely to continue to be active as they get older.
8 Exercise Myths to Recognize — and Avoid
Banish these fitness myths for good!
8 Ways You Can Live Well with Menopause
Think there’s nothing you can do to stop your menopause misery? Think again.