
Does Alkaline Water Deserve the Buzz?
Is it really better than other types of water?

Still Trying? It May Be Time for Fertility Testing
Tried-and-true can leave you tired and blue.


‘If Mom Loves Me, How Come There’s a New Baby?’
10 ways to get your kids on board (and even excited) about your family’s new arrival.


Bed Bugs – Not Harmful, But What a Nuisance!
Advice on what to do about these most unwelcome guests.

Keep Your Nails Looking Good – and Healthy
At home and at the salon, it pays to follow these tips.

How To Read Food Labels: Bite By Bite
Make healthier food choices by taking food labels one bite at a time.

Can I Have a Drink? Alcohol and Your Diabetes
Discover whether you can drink safely with diabetes.

Why Being a Woman Raises ACL Risk
And here’s what you can do to protect your knees.

Home Monitors for SIDS: A Good Idea?
How your baby sleeps – not monitors – will help prevent SIDS.

Is a Collapsed Lung Making You Breathless?
Breathe easy when you know the facts and when it’s time for emergency care.

Should My Teen Daughter See a Gynecologist?
Ready or not, it may be time for her first visit.


Stop Smoking to Improve Mood, Reduce Anxiety
Reaching for that “calming” cigarette won’t fix what’s stressing you.