Can Botox® Banish Your Wrinkles?

Laughing is good for the soul, but it could be adding years to your face!

Is Your Baby Ready for Solid Foods?

How to introduce your baby to a whole new world of food.

Four Ways to Avoid Dangerous Overmedication

Take these four steps to protect yourself and your loved ones.

I’m Pregnant. Is It Safe to Take Medicine?

How to decide when a medicine is best for you — and for baby, too!

How to Properly Handle and Store Your Medicines

Keep meds high and dry for safety and maximum effectiveness.

When Medications Cause Side Effects

4 tips to help you minimize any problems with your meds.

How Do New Blood Pressure Guidelines Affect You?

They lower the definition of high blood pressure – and focus more attention on prevention.

Can You See It? Visualization in Sports

Mental exercises and imagery can improve your athletic performance.

When Lullabies Don’t Work: How to Soothe a Newborn with Colic

How to help your little one thrive when all he wants to do is cry.

Melatonin & Sleep: What You Need to Know

“Hush-a-bye, don’t you cry.” (Please, please, not as we fly!)

Keys to Understanding Parkinson’s Disease

Tremors, slow movements and problems with balance/walking are a few of the signs.

Illuminating the Risk of Tanning Beds

The sun vs. tanning bed: Does one put you at less risk of skin cancer?