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Overdoing it a bit? There’s a clue to your tendinitis.

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Top shelf getting tougher to reach? Find out why we lose height.

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Beat the heat or fight the cold with these weather-busting workout tips.

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Banish sore muscles with these easy stretches.

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How injections help the battle against osteoarthritis pain.

The sobering facts about sports-related concussion.

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How — and why — to tame your monstrous handbag.