Should My Teen Daughter See a Gynecologist?

Ready or not, it may be time for her first visit.

Stop Smoking to Improve Mood, Reduce Anxiety

Reaching for that “calming” cigarette won’t fix what’s stressing you.

Sleepless Nights and Dementia: Research Finds a Link

Now there’s one more (very good) reason to get a good night’s sleep.

Monitoring Matters: Know Your Blood Glucose Numbers

Stay in control of your diabetes by keeping track of your numbers.

Expired Medicine: Why and How to Pitch It

Don’t put your health at risk by taking medicine past its prime.

Will Workout Supplements Make Me a Better Athlete?

The pros and cons of trying to get a boost from supplements.

Woman with pregnancy food craving eating on couch

9 Early Pregnancy Signs (That You’re Not Imagining)

Even before the stick turns blue, your body might give you subtle clues.