Some osteoarthritis risk factors may be out of your control, but good health practices can work in your favor.

When you lose flexibility in your joints, it’s time to develop a resilient attitude to help you navigate the challenges of degenerative joint disease.

Are sugar substitutes a healthy alternative to real sugar, or are you just trading one vice for another?

Think a colon cleanse is a good idea? Learn about the risks and think again.

Follow these tips for eating right at every stage of life.

Cut calories or count carbs? The answer may surprise you

Genetically modified foods – scary or safe?

Reduce your risk of heart attack and stroke with smart lifestyle choices.

You may not like the way they look, but should you be worried about varicose veins?

Leg swelling occurs for an array of reasons, from common to serious.

Vegan? Vegetarian? Advice On Getting Essential Nutrients While Sticking To Your Dietary Plans