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Bathroom Reading: What You Can Learn from Your Poop
Get the scoop on what poop color, frequency, shape, and consistency can tell you.
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Take These Steps to Better Foot Health with Diabetes
Sidestep the foot problems that diabetes can bring.
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Anger Management: It’s All the Rage
Don’t let uncontrolled anger damage your health and relationships.
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Defend Your Back from Sports Injuries
Your best defense is stretching, strengthening and using the right form.
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Counting Your Baby’s Kicks
Connect with your baby and learn know what’s normal for her.
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Stair Safety: Raising Child Care to a New Level
Protect your child from falls by teaching her how to navigate stairs.