![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn92204-new-cholesterol-guidelines-lg.tmb-card-head.webp?sfvrsn=9ac88dfe_8)
New Guidelines: Don’t Wait to Manage Cholesterol
Take steps now to improve your heart health for a lifetime.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn92204-difference-iui-ivf-lg.tmb-card-head.webp?sfvrsn=ee8fe12_8)
IUI May Be All You Need to Boost Baby Chances
IUI or IVF? Understand the differences in these fertility treatments.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn92204-new-exercise-guidelines-lg.tmb-card-head.webp?sfvrsn=b879cd37_8)
New Activity Guidelines: Get Up, Get Moving
The good news: All physical activity adds up to better health.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn92204-reading-your-poop-lg.tmb-card-head.webp?sfvrsn=882c6fc8_8)
Bathroom Reading: What You Can Learn from Your Poop
Get the scoop on what poop color, frequency, shape, and consistency can tell you.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn92204-foot-health-diabetes-lg.tmb-card-head.webp?sfvrsn=9c4963ba_8)
Take These Steps to Better Foot Health with Diabetes
Sidestep the foot problems that diabetes can bring.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn92204-dealing-anger-management-lg.tmb-card-head.webp?sfvrsn=749b009e_8)
Anger Management: It’s All the Rage
Don’t let uncontrolled anger damage your health and relationships.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn92204-sports-injuries-lg.tmb-card-head.webp?sfvrsn=8cd97614_8)
Defend Your Back from Sports Injuries
Your best defense is stretching, strengthening and using the right form.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn92204-counting-babys-kicks-lg.tmb-card-head.webp?sfvrsn=e55effdf_8)
Counting Your Baby’s Kicks
Connect with your baby and learn know what’s normal for her.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn92204-stair-safety-children-lg.tmb-card-head.webp?sfvrsn=dacfa61e_8)
Stair Safety: Raising Child Care to a New Level
Protect your child from falls by teaching her how to navigate stairs.