When you lose flexibility in your joints, it’s time to develop a resilient attitude to help you navigate the challenges of degenerative joint disease.

Are sugar substitutes a healthy alternative to real sugar, or are you just trading one vice for another?

Think a colon cleanse is a good idea? Learn about the risks and think again.

Follow these tips for eating right at every stage of life.

Cut calories or count carbs? The answer may surprise you

Genetically modified foods – scary or safe?

Reduce your risk of heart attack and stroke with smart lifestyle choices.

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Though it’s hard to deal with, it can be a good sign.

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Also be careful about what you eat and drink to prevent this serious intestinal infection.