![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn53035-emotional-effects-lg.tmb-card-head.webp?sfvrsn=19695e13_8)
6 Ways to Rise Above the Emotional Impact of Osteoarthritis
When you lose flexibility in your joints, it’s time to develop a resilient attitude to help you navigate the challenges of degenerative joint disease.
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- Arthritis/Osteoarthritis
- Bone and Joint Health
- Health Topics
- Joint Pain/Pain Management
- Osteoarthritis
10 Stress Relievers To Reduce Arthritis Pain
Tap into your mind-body connection to lessen joint discomfort.
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Making Sense Of Joint Pain: Arthritis, Tendinitis, Bursitis
Better understanding of joint pain leads to better management.
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East Meets West: Alternative Therapies Offer Arthritis Relief
Check with your doctor to see which alternative therapies may work best for you.
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Which Is Better, Sugar or Sugar Substitutes? It’s Complicated
Are sugar substitutes a healthy alternative to real sugar, or are you just trading one vice for another?
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Colon Cleansing: Uncovering the Hidden Dangers
Think a colon cleanse is a good idea? Learn about the risks and think again.
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Secrets to Eating Healthy at Any Age
Follow these tips for eating right at every stage of life.
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Learn if Tracking Calories or Carbs Makes a Difference
Cut calories or count carbs? The answer may surprise you
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Stand Up at Work—Literally!—for Better Health
Sitting down on the job is bad in more ways than one.
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Seven Ways to Stay Young at Heart
Reduce your risk of heart attack and stroke with smart lifestyle choices.
![P-W-WMN94475-Separation-Anxiety-760x412](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn94475-separation-anxiety-760x412.tmb-card-head.webp?sfvrsn=fc2bfefd_8)
Separation Anxiety: Tough For Baby And Mama
Though it’s hard to deal with, it can be a good sign.
![P-W-WMN94737-Insomnia-Behavioral-Therapy-lg-760x412](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn94737-insomnia-behavioral-therapy-lg-760x412.tmb-card-head.webp?sfvrsn=e49f67ed_8)
Trouble With Insomnia? Consider Cognitive Behavioral Therapy
Therapy could be the trick to help you sleep tight.
![P-W-WMN94475-Conversations-Mental-Illness_760x412](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn94475-conversations-mental-illness_760x412.tmb-card-head.webp?sfvrsn=360fadef_8)
Important Talks: How To Start Conversations About Mental Illness
Avoiding a talk about mental health conditions won’t make them go away.