Surprise! That Chronic Pelvic Pain Might Be a Hernia
Know the signs so you can get the help you need.
4 Confidence-Boosting Tips for Moms who Breastfeed in Public
Care for your baby here, there and everywhere!
Birth Defects: Know the Facts
Learn how to lower your risk and how genetic counseling can help.
When Breathing Isn’t Easy: Acute and Chronic Bronchitis
What causes bronchitis? How do acute and chronic bronchitis differ?
- Back and Spine
- Back Pain
- Bone and Joint Health
- Health Topics
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
- Lifestyle
- Prevention
- Spine Health
When Sitting Becomes a Pain in the Back
Take action when your desk job causes back pain.
- Back and Spine
- Back Pain
- Bone and Joint Health
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
- Spine Health
When ‘A Pain In the Neck’ Gets Real
Knowing what’s causing your neck pain can help you find relief.
Your Spinal Cord: The Ultimate Mind-Body Connection
This “information highway” connects brain to body.
Smoking Can Be a Pain in the Back
Stop smoking to reduce wear on spinal disks and prevent pain.
- Back and Spine
- Bone and Joint Health
- Health Topics
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
Lumbar Laminectomy Offers Many Relief From Back Pain
It may be an option when leg and back pain get intense.
All Together Now: Lift Safely With Coordinated Effort
Reduce your risk of injury by using the right technique.
How and Why to Strengthen Your Core
Improve your fitness and avoid injuries by building strong core muscles.
Find a Sleep Position That’s Best for You
Back? Side? Stomach? However you sleep, alignment is key.
Salmonella: The Raw Facts
You can take simple steps to skip this infection.
PMS Essentials (Chocolate Not Included)
What to do when you feel at the monthly mercy of PMS.