Dynamic Warm-Ups - Active Exercises

Health Topics May 23, 2019
Adult Ear Pain

Health Topics May 22, 2019
4 Ways To Live With a Heart Disease Diagnosis

Team up with your health care provider to manage heart disease.

Health Topics Apr 5, 2019
When Arthritis Is a Pain In the Back

Women are at less risk than men for ankylosing spondylitis.

Health Topics Mar 7, 2019
Statins’ Role In Lowering Your Risk Of Heart Disease

Health Minute     Spring 2019 Feb 13, 2019
What To Know About Spinal Cord Injuries

They’re much more common for men than women, but we all need to watch our backs – and spines.

Health Topics Jan 10, 2019
How To Read Food Labels: Bite By Bite

Make healthier food choices by taking food labels one bite at a time.

Health Topics Oct 4, 2018
Recovering From Joint Replacement? Here’s What To Expect

Health Minute     Fall 2018 Aug 20, 2018
Older Adults And the Meniscus Tear

A common hazard of sports, tears also happen due to time’s wear and tear.

Health Topics Jul 3, 2018
Tendinitis, Tendinosis: Both a Pain, But Different

Knowing the difference is essential to getting the proper treatment.

Health Topics Jun 1, 2018
Buckle Fracture: A Common Childhood Hazard

When kids go down in sports or play, their forearm can take the brunt of the fall.

Health Topics May 2, 2018
Your Guide To Healthy Bones At Every Age

Think good bone health matters only for the elderly? Think again!

Health Topics Apr 23, 2018
Workout Work-Arounds When Your Body Is Challenged

You can benefit from exercise despite injuries or mobility issues.

Health Topics Apr 20, 2018
When Sitting Becomes a Pain in the Back

Take action when your desk job causes back pain.

Health Topics Apr 6, 2018
Lumbar Laminectomy Offers Many Relief From Back Pain

It may be an option when leg and back pain get intense.

Health Topics Apr 5, 2018