Are there recommendations for a safe return to cycling after an injury?
Are there recommendations for a safe return to cycling after an injury?
What are some common injuries that could occur from an improperly fitted bike?
Brian Jans, Premier Sports Medicine physical therapist, explains the injuries that are common when a bike isn’t properly fit.
Why is it important to have a properly fit bike?
Brian Jans, Premier Sports Medicine physical therapist, explains the importance of a properly-fit bicycle.
What is the process for a bike fitting?
Brian Jans, Premier Sports Medicine physical therapist, explains the process for bike fitting.
In addition to a properly fitted bike, are there other important things to remember when cycling?
Brian Jans, Premier Health physical therapist, discusses the important things to remember when cycling.
What are the different parts of the bike that can be adjusted for a proper fit?
Brian Jans, Premier Sports Medicine physical therapist, talks about the parts of a bike that can be adjusted for a proper fit.
What is the advantage of having a bicycle fitting at the Center for Sports Medicine?
Brian Jans, Premier Sports Medicine physical therapist, talks about the advantages of having a bike fitting at the Center for Sports Medicine.
What is the benefit of using a clipless pedal?
Brian Jans, Premier Sports Medicine physical therapist, explains the benefit of a clipless pedal.
What is the most common part of the bicycle that needs adjusting?
Brian Jans, Premier Sports Medicine physical therapist, talks about common parts of a bicycle that need adjusting.
What is the importance of a properly fitted bike for competitive cyclists?
Brian Jans, Premier Sports Medicine physical therapist, explains the benefit of a properly-fit bicycle for competitive cyclists.
Preston’s Story
Listen to Preston's story.
Jeff's Story
When band director Jeff Smith fell and hurt his right shoulder, he sought treatment from Dr. Mark Zunkiewicz of Premier Orthopedics. To get Jeff back to conducting free of pain, Dr. Zunkiewicz performed surgery to repair Jeff’s SLAP tear.