Post-Procedure Instructions

Talk to your doctor about the best plan for your post-procedure recovery.

Discharge Instructions

• ACL Reconstruction
• ACL Reconstruction with Meniscus Repair
• Knee Arthroscopy with Meniscal Debridement and/or Chondroplasty  
• Shoulder Arthroscopy and Instability Correction
• Shoulder Arthroscopy and Debridement (No Rotator Cuff Repair)
• Shoulder Arthroscopy and Rotator Cuff Repair

Exercises

• Extension Exercises
• Flexion Exercises
• Hip – IT Band Stretches
• Knee and Leg Strengthening Drills
• Shoulder Stretches
• Cryo Cooler