Video: Change is Possible!
“If I can do it, anyone can!”
Video: Taking the Fall!
Avoiding injury is a matter of strength and balance (and maybe a touch of gymnastics!)
Catch a Silent Killer With Osteoporosis Screening
Don’t let this debilitating disease go unnoticed.
Do You Have Osteoporosis, the Silent Disease?
What you need to know about this common, yet invisible, disorder.
Got Osteoporosis? Get Stronger Bones!
These treatments can make a difference.
- Bone and Joint Health
- Diet and Nutrition
- Health Topics
- Osteoporosis
- Osteoporosis/Fragility Fractures
Eat Your Way To Stronger Bones To Prevent Osteoporosis
Make smart food choices to build up bones, not make them weaker.
Finding Our Common Ground
With support, we are all capable of change.
Video: Healthy Meals to Go
Check out Dr. Jenny’s mason jar salad for an easy, healthy meal.
Video: Jenny Versus the Geese!
Bike’s and geese don’t always mix.
Video: Consistency is the Key
Focusing on how far she has come keeps Dr. Jenny going.
Video: Motivation Monday
Whether large or small, your goals keep you focused.
The Trick to Grocery Shopping
The perimeter is where it’s at!