Can I Nurse My Adopted Baby?

Yes, it’s possible — with planning and dedication.

Does It Pay to Pay for a Diet Program?

For now, studies show only two well-known diets are worth the investment.

Video: Don't Let the Scale be your Bully!

Avoid “scale frustration” with some alternative ways of measuring progress.

Video: My body can do things I Never Dreamed Of!

It may not be Mt. Everest but Dr. Jenny still feels like she’s soaring anyway!