
This “information highway” connects brain to body.

Stop smoking to reduce wear on spinal disks and prevent pain.

- Back and Spine
- Bone and Joint Health
- Health Topics
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
It may be an option when leg and back pain get intense.

Reduce your risk of injury by using the right technique.

- Back and Spine
- Bone and Joint Health
- Fitness and Exercise
- Health Topics
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
Try these easy exercises to ward off dreaded back pain.