Your Spinal Cord: The Ultimate Mind-Body Connection
This “information highway” connects brain to body.
Smoking Can Be a Pain in the Back
Stop smoking to reduce wear on spinal disks and prevent pain.
The Sacroiliac Joint: An Often Overlooked Cause Of Back Pain
Get to know your SI joint and how to protect it.
- Back and Spine
- Bone and Joint Health
- Health Topics
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
Lumbar Laminectomy Offers Many Relief From Back Pain
It may be an option when leg and back pain get intense.
All Together Now: Lift Safely With Coordinated Effort
Reduce your risk of injury by using the right technique.
- Back and Spine
- Bone and Joint Health
- Fitness and Exercise
- Health Topics
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
Keep Your Back Happy
Try these easy exercises to ward off dreaded back pain.
