![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn61637-how-to-battle-sitting-lg.tmb-card-head.webp?sfvrsn=d7fe0dfe_8)
How To Battle Sitting, the New Smoking
Don’t let a desk job stop you from getting active to stay strong and de-stress.
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Snap, Crackle, Pop: Knuckle-Cracking And Arthritis
Is knuckle-cracking more than a just an irritating habit?
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Tips For Athletes To Prevent Arthritis
Avoiding injury and overuse are keys for preventing arthritis.
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Be Prepared: Essentials for Your Home First Aid Kit
Be ready at home for minor emergencies with a well-stocked first aid kit.
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The Essential Benefits Of Stretching
Stretching is something you do instinctively. Learn tips on how to do it the right way.
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Fact Or Fiction? Top 10 Myths About Heart Disease
When you know the truth, you can make changes for your heart health.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn53246-lifestyle-after-stoke-lg.tmb-card-head.webp?sfvrsn=40601f20_8)
- Cardiology And Vascular Health
- Health Topics
- Stroke
- Stroke And Other Vascular Diseases
- Stroke Prevention
- Stroke Treatment
Making the Most Of Life After Stroke
Get your life back on track with some adaptations and smart lifestyle choices.
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What is ‘The Change’? Menopause Basics
“Is it hot in here, or is it just me?” “Does this ever go away?” Answers to your basic questions about “the change.”
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- Arthritis/Osteoarthritis
- Bone and Joint Health
- Health Topics
- Joint Pain/Pain Management
- Osteoarthritis
10 Stress Relievers To Reduce Arthritis Pain
Tap into your mind-body connection to lessen joint discomfort.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn53035-bursitis-tendonitis-lg.tmb-card-head.webp?sfvrsn=d1f0c04b_8)
Making Sense Of Joint Pain: Arthritis, Tendinitis, Bursitis
Better understanding of joint pain leads to better management.
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East Meets West: Alternative Therapies Offer Arthritis Relief
Check with your doctor to see which alternative therapies may work best for you.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn53040-varicose-veins-lg.tmb-card-head.webp?sfvrsn=c761245e_8)
Varicose Veins: Are They More Than Meets The Eye?
You may not like the way they look, but should you be worried about varicose veins?