What are the most important components in a first aid kit?
Dr. Joshua Ordway talks more about the most important components in a first aid kit.
What type of health issues can be addressed with the help of a first aid kit?
A first aid kit can help as the first line of defense when health care is needed. It can help with burns, scratches, pains, and fevers. It can help care for minor injuries, and help
The Dreaded Plateau
Everyone reaches a point in their weight loss journey when the scale just refuses to move. Dr. Jenny has reached that phase and discusses her frustration and her strategy.
Reaching Goal #1!!
Dr. Jenny shares an amazing moment as she reaches 200 pounds, her first major weight loss goal.
It is SO Worth It!
Even after months or working out, Dr. Jenny has days when she wants to give up, but she believes that pushing forward every single day is the only way to reach your goals and change your life.
Puddle Jumping
Dr. Jenny has a moment of pure elation as she gets outdoors and enjoys the rain.
Revelation at the Mall
Dr. Jenny is overwhelmed with emotion as she discusses how her obesity was” like a coating on every aspect of her life” and the amazing changes she is experiencing now.
What are your joints saying?
Dr. Jenny shows us some stretches as she talks about crepitus and the importance of stretching to loosen stiff joints.
What are common outdoor hazards in summer?
Dr. Matthew Stone talks more about outdoor hazards in summer.
What steps can people take to enjoy fire pits safely?
Dr. Matthew Stone talks more about fire pit safety.
What steps should people take to enjoy fireworks safely?
Premier Physician Network’s Dr. Matthew Stone talks more about firework safety.
Up Those Steps!
Dr. Jenny checks in from a challenging run which includes conquering some particularly difficult stairs.