What type of exercise helps depression?

What type of exercise helps depression?

Dr. Joseph Allen talks more about exercising to help depression.

How and why is bone health important for a woman?

How and why is bone health important for a woman?

Dr. Anessa Alappatt talks more about the importance of bone health for women.

Is it safe to exercise with asthma?

Is it safe to exercise with asthma?

Dr. Anessa Alappatt discusses exercising with asthma.