Depression
Feelings of sadness come and go. When they persist, as depression, they interfere with your life. Learn how to recognize it and seek treatment.
Does Winter Gloom Bring You Down?
We shine some light on the best ways to beat Seasonal Affective Disorder.
.tmb-card-head.webp?sfvrsn=680c0961_8)
Double Whammy: How Addiction Impacts Depression
Know the triggers, the signs and how to get help.
Sadness, Grief, Depression: What’s the Difference?
Although connected, each of these states has its own sources and solutions.
Introverted? Depressed? How to Know
How introverts can thrive in an extroverted world.
Why Antidepressants Stop Working – And What To Do
Smart lifestyle choices can help medications work better.
.tmb-card-head.webp?sfvrsn=20372fc9_8)
How to Cope with the Loss of Miscarriage
Openly communicate, accept your grief as normal and seek support when you need it.
How to Spot the Warning Signs of Teen Suicide
Take steps to help the teens you love.
Give Mild Depression a One-Two Punch: Eat Right and Get Going
Feeling blue? Curling up with a carton of ice cream is about the worst thing you can do.
Someone Special is Depressed: 10 Ways to Help
The key to all 10: Be present and encouraging
Your Allies in Battling Depression
Know who to turn to when you need help with depression.
How to Find the Best Antidepressant for You
Ask questions and communicate openly with your doctor.
Family History and Depression: What’s the Link?
Your genetics increase risk but don’t cause depression.
How to Cope When Your Loved One’s Depressed
Tips for helping yourself, your loved one and your relationship
Anxiety, Depression, Stress: Why the Differences Matter
Get the right help to get your life back.
Know the Triggers and Signs of Teen Depression
Understand contributing factors, signs and what to do for a depressed teen.
You Could Save a Life from Suicide
Suspect suicidal thoughts? Don’t look away.
Don’t Let an Eating Disorder Derail Your Life
Are you dying to be thin?
5 First Steps to Deal with Depression
Take heart! Small steps can lead to big improvements.
Overcoming Setbacks With Depression or Anxiety
Know your triggers and warning signs.
When Golden Years Feel Blue: Depression and Aging
Noticing mood changes in yourself or an older loved one? It may not be “just” aging.
Common-Sense Tips to Help Your Body Deal with Depression
Depression takes a toll on mind and body, so know how to ease the physical impact.
Severe Depression? Brain Stimulation May Help
Another option when medications and therapy aren’t working.
The Link Between Sleep and Mental Health
Sleep disruptions can affect your mood.
Postpartum Depression: Temporary And Treatable
Find out if what you’re experiencing is more than just “baby blues.”
11 Tips to Beat the Holiday Blues
When the world is red and green but you’re feeling blue, try these tips to get you through.
African-American? Your Mental Health Matters
Overcome the barriers to getting care when you need it.
Coping with Depression and Chronic Illness
Break free from depression, even if you’re dealing with chronic illness.
Bipolar vs. Major Depression: How Do They Differ?
The type of depression can matter for effective treatment.
Yes, There’s Help for Depression
You don’t need to feel alone. Many people want to help.
