Less Screen Time, More Play Time

Find Your Perfect Match

Answer a few questions and we'll provide you with a list of primary care providers that best fit your needs.

Learn how much screen time is recommended for kids, how much they get, and how parents can encourage better health with alternate activities.
Screen Time Infographic

Find Your Perfect Match

Answer a few questions and we'll provide you with a list of primary care providers that best fit your needs.

Small Steps: Just Starting a Program?
Build your exercise routine slowly in five to 10-minute blocks of time, working up to 30 minutes total.