Going for Gold! Smart Strategies for Winter Sport Success
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Do the Winter Olympics inspire you try a new winter sport – or aim higher in one you already pursue? Learn how to adapt the mental and physical strategies of high-performance athletes to reach your personal best. Listen in with sports medicine specialist Dr. Jeffrey James and Human Performance Coordinator Brett Hoffman on this Premier Health Now On-Air podcast.
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Answer a few questions and we'll provide you with a list of primary care providers that best fit your needs.
Jeffrey James, DO, Premier Orthopedics; Brett Hoffman, Premier Health Sports and Human Performance Coordinator
- athletes
- Brett Hoffman
- conditioning
- human performance coordinator
- ice skating
- injury prevention
- instruction
- Jeffrey James, DO
- lessons
- mindfulness
- mindset
- nutrition
- Olympics
- pain
- personal coach
- podcast
- Premier Health
- Premier Orthopedics
- proper gear
- skiing
- trainer
- training
- visualization
- winter Olympics
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![Headshot of Jeffrey A. James, DO](/images/default-source/provider/1700142734.tmb-directory.jpg)