![Headshot of Anessa D. Alappatt, MD](/images/default-source/provider/1356427223.tmb-directory.jpg)
![Headshot of Anessa D. Alappatt, MD](/images/default-source/provider/1356427223.tmb-directory.jpg)
Anessa D. Alappatt, MD
Family MedicineArticles
Articles
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![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn80517-healthy-bones-at-any-age-lg(1).tmb-card-head.webp?sfvrsn=ecf3f927_8)
Your Guide To Healthy Bones At Every Age
Think good bone health matters only for the elderly? Think again!
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-c-wmn70299-hypothyroidism-lg.tmb-card-head.webp?sfvrsn=ee6c5e0e_8)
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![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn62075-3-ways-to-stay-active-exercise-induced-asthma-lg.tmb-card-head.webp?sfvrsn=63a1941b_8)
3 Ways to Stay Active with Exercise-Induced Asthma
If asthma makes you huff and puff, don’t let it blow away your will to exercise!
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Videos
Videos
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Health Tips - Generalized Anxiety Disorder
If you’re consumed with worrying – about finances, family, work, or anything else – and it’s getting in the way of day-to-day life, you may have Generalized Anxiety Disorder. Dr. Anessa Alappatt explains how you can recognize it and how to treat it.
![Thumbnail of this YouTube video](https://i1.ytimg.com/vi/fbZUyCw5fJo/0.jpg)
What are seasonal allergies?
Dr. Anessa Alappatt explains what seasonal allergies are and the symptoms associated with them.
![Thumbnail of this YouTube video](https://i1.ytimg.com/vi/zI8rHbpJxl4/0.jpg)
What is asthma?
Dr. Anessa Alappatt, a family physician at Premier HealthNet explains asthma and the symptoms associated with it.