Christopher J. Lauricella, DO

Dr. Christopher Lauricella talks more about what causes a cold.

Learn effective ways to treat symptoms and lower your risk of catching a cold.

Take steps to prevent the flu and minimize symptoms when you’re infected.

Can’t sleep? Try working out — at just the right time.

Bug bites can be dangerous. Learn how to prevent them and when to worry.

Stretching is something you do instinctively. Learn tips on how to do it the right way.

It pays to spend one third of your life asleep.

Lack of sleep may risk more than dozing off during your favorite TV show.